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Lack of exercise twice as deadly as obesity

At Priority 1 Fitness, we believe in helping everyone achieve a healthy lifestyle.
A recent article by the American Council of Exercise has pointed out the benefits the most simple exercise routines can have, and the dangers of the lack of exercise.

Our certified trainers can help put you on the track for a healthier lifestyle. Walking a treadmill or riding a bike during your favorite TV shows are small steps to get you pointed in the right direction.