Race Day: Hydration, Health, and How to Train for a Half MarathonRace Day: Hydration, Health, and How to Train for a Half Marathon
Keeping yourself safe and healthy while training for a half marathon isn’t as difficult as you might think. [...]
Tag: Running
Getting Back to RunningGetting Back to Running
Every one of us can get pulled away from our workout routine. Whether that is simply falling off the band wagon, an interruption in routine by vacation, or winter weather [...]
Don’t be fooled by Horsepower ratings!Don’t be fooled by Horsepower ratings!
Learn what to look for in a treadmill motor. Don't just read a stat sheet. [...]